Stacey Williams - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Stacey Williams

YMCA - Greater Oklahoma City - North Side 40-49

40-49

# 23 of 121

5,179 Calories

# 23

of 121 Riders

5,179

Calories

Challenge Totals

Miles	115
Calories	3,949
Score	289,180

Timeline

January 31, 2020

8.03 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

33

116

126

Expresso Speedway

1.51 mi in 6:06

1.51

6:06

1.51

14.9

55

138

115

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

36

136

181

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

32

89

185

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

39

166

131

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

32

97

127

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

53

129

175
January 30, 2020

13.04 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

32

82

0

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

36

149

122

Rolling Thunder

1.02 mi in 5:56

1

5:56

1.02

10.3

31

71

162

Campus Loop

2.03 mi in 8:32

1

8:32

2.03

14.3

69

120

130

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

48

104

103

Rabbit Run

2.36 mi in 9:20

1

9:20

2.36

15.2

88

144

119

Mini Mayhem

2.38 mi in 9:43

1.17

9:43

2.38

14.7

81

127

124

Titan Time

1.75 mi in 9:22

1

9:22

1.75

11.2

64

98

148
January 29, 2020

1.00 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

37

160

134
January 28, 2020

9.69 Miles

307 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

Laps

4:29

1

13.4

32

105

0

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

32

95

136

Rolling Thunder

1.02 mi in 5:03

1

Laps

5:03

1.02

12.1

31

86

109

Campus Loop

2.03 mi in 9:48

1

Laps

9:48

2.03

12.4

62

91

106

Redwood Dash

1.50 mi in 7:11

1

Laps

7:11

1.5

12.5

47

94

107

Mini Mayhem

2.03 mi in 9:01

1

Laps

9:01

2.03

13.5

67

111

108

Coin Toss - Tactics - 5 Min

29,120 points

29,120

Points

5:00

1.11

13.3

36

103

174

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
January 27, 2020

5.34 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

25

50

82

Rolling Thunder

0.81 mi in 5:31

0.81

5:31

0.81

8.8

23

54

0

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

63

92

186

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

51

115

167
January 24, 2020

11.11 Miles

366 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

Laps

4:31

1

13.3

30

95

0

Expresso Speedway

1.00 mi in 3:40

1

Laps

3:40

1

16.4

34

143

122

Expresso Speedway

1.00 mi in 3:45

1

Laps

3:45

1

16.0

35

142

129

Rolling Thunder

1.02 mi in 6:20

1

Laps

6:20

1.02

9.7

29

60

197

Bent Spoke

4.37 mi in 23:40

1.09

Laps

23:40

4.37

11.1

151

89

173

Redwood Dash

1.50 mi in 7:20

1

Laps

7:20

1.5

12.3

46

90

209

Outpost - Speed - 5 Min

36,130 points

36,130

Points

5:00

1.22

14.7

41

121

108
January 23, 2020

8.42 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

34

107

113

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

33

111

112

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

131

120

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

33

111

153

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

137

108

115
January 22, 2020

5.02 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

75

184

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

31

104

83

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

122

115

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

29

93

92

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

32

87

129
January 18, 2020

17.51 Miles

572 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

Laps

4:48

1

12.5

29

90

113

Rolling Thunder

1.02 mi in 4:47

1

Laps

4:47

1.02

12.8

33

102

114

Campus Loop

2.03 mi in 11:34

1

Laps

11:34

2.03

10.5

58

66

159

Coastal Run

3.37 mi in 14:58

1

Laps

14:58

3.37

13.5

110

109

113

Alpine Splash

2.93 mi in 21:47

1

Laps

21:47

2.93

8.1

119

69

161

Redwood Dash

1.50 mi in 6:48

1

Laps

6:48

1.5

13.2

48

104

128

Rabbit Run

2.36 mi in 11:42

1

Laps

11:42

2.36

12.1

75

92

103

Mini Mayhem

2.29 mi in 10:34

1.13

Laps

10:34

2.29

13.0

68

94

123

Coin Toss - Speed - 5 Min

35,200 points

35,200

Points

5:00

1.01

12.1

32

87

112
January 16, 2020

3.52 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

29

81

116

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

30

73

108

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

45

78

0
January 15, 2020

8.68 Miles

243 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

Laps

5:45

1

10.4

25

55

106

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

27

74

104

Expresso Speedway

1.00 mi in 4:59

1

Laps

4:59

1

12.0

27

74

106

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

27

71

107

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

27

68

106

Lost Trail

2.91 mi in 19:06

1

Laps

19:06

2.91

9.1

86

55

163

Coin Toss - Speed - 5 Min

15,200 points

15,200

Points

5:00

0.77

9.3

24

58

104
January 14, 2020

7.15 Miles

207 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

Laps

5:43

1

10.5

28

58

0

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

29

91

114

Expresso Speedway

1.00 mi in 5:23

1

Laps

5:23

1

11.1

28

64

105

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

27

72

102

Expresso Speedway

1.00 mi in 4:50

1

Laps

4:50

1

12.4

27

72

103

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

28

79

109

Animal Adventure - Tactics - 5 Min

253,160 points

253,160

Points

5:00

1.15

13.8

40

110

115
January 13, 2020

2.02 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

29

67

113

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

33

110

125
January 11, 2020

17.98 Miles

580 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

32

108

112

Expresso Speedway

1.00 mi in 3:40

1

Laps

3:40

1

16.4

34

144

120

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

34

133

121

Campus Loop

2.03 mi in 11:09

1

Laps

11:09

2.03

10.9

58

70

183

Evening Bliss

2.36 mi in 13:30

1

Laps

13:30

2.36

10.5

76

74

180

Evening Bliss

2.36 mi in 14:52

1

Laps

14:52

2.36

9.5

76

64

149

Lost Trail

2.91 mi in 14:13

1

Laps

14:13

2.91

12.3

95

96

154

Rabbit Run

2.36 mi in 14:49

1

Laps

14:49

2.36

9.6

76

65

128

Titan Time

1.75 mi in 11:26

1

Laps

11:26

1.75

9.2

60

67

104

Animal Adventure - Tactics - 5 Min

83,660 points

83,660

Points

5:00

1.21

14.5

39

113

116
January 10, 2020

3.49 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

29

77

113

Expresso Speedway

0.46 mi in 2:11

0.46

2:11

0.46

12.6

16

95

126

Mini Mayhem

2.03 mi in 8:45

1

8:45

2.03

13.9

63

97

120
January 9, 2020

4.70 Miles

144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

Laps

5:39

1

10.6

28

60

102

Rolling Thunder

1.02 mi in 5:09

1

Laps

5:09

1.02

11.9

29

72

103

Redwood Dash

1.50 mi in 6:35

1

Laps

6:35

1.5

13.7

46

94

112

Animal Adventure - Tactics - 5 Min

291,408 points

291,408

Points

5:00

1.18

14.1

40

109

116
January 8, 2020

4.02 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

26

53

107

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

103

116

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

110

120

Rolling Thunder

1.02 mi in 5:53

1

5:53

1.02

10.4

31

71

129
January 7, 2020

6.02 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

29

81

114

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

30

82

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

31

83

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

117

123

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

113

118

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

32

92

121
January 6, 2020

4.00 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

27

60

104

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

80

108

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

29

83

110

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

97

113
January 5, 2020

2.00 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

29

78

114

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

110

116
January 4, 2020

4.00 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

108

135

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

119

115

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

115

119

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

33

122

122
January 3, 2020

12.31 Miles

389 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

29

78

121

Expresso Speedway

1.00 mi in 4:21

1

Laps

4:21

1

13.8

32

108

131

Expresso Speedway

1.00 mi in 4:57

1

Laps

4:57

1

12.1

28

70

109

Expresso Speedway

1.00 mi in 3:48

1

Laps

3:48

1

15.8

32

117

125

Rolling Thunder

1.02 mi in 4:54

1

Laps

4:54

1.02

12.5

31

94

108

Rolling Thunder

1.02 mi in 5:09

1

Laps

5:09

1.02

11.9

33

83

119

Rolling Thunder

1.02 mi in 3:58

1

Laps

3:58

1.02

15.4

34

123

128

Redwood Dash

1.50 mi in 6:35

1

Laps

6:35

1.5

13.7

49

111

153

Redwood Dash

1.50 mi in 6:00

1

Laps

6:00

1.5

15.0

49

113

127

Animal Adventure - Tactics - 5 Min

89,870 points

89,870

Points

5:00

1.21

14.5

41

119

105

Animal Adventure - Tactics - 5 Min

58,748 points

58,748

Points

5:00

1.04

12.5

31

79

109
January 31, 2020

8.3

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

116

Watts

33

Calories

Expresso Speedway

1.51 mi in 6:06

14.9

MPH

138

Watts

55

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

136

Watts

36

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

89

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

166

Watts

39

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

97

Watts

32

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

129

Watts

53

Calories
January 30, 2020

13.2

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

82

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

149

Watts

36

Calories

Rolling Thunder

1.02 mi in 5:56

10.3

MPH

71

Watts

31

Calories

Campus Loop

2.03 mi in 8:32

14.3

MPH

120

Watts

69

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

104

Watts

48

Calories

Rabbit Run

2.36 mi in 9:20

15.2

MPH

144

Watts

88

Calories

Mini Mayhem

2.38 mi in 9:43

14.7

MPH

127

Watts

81

Calories

Titan Time

1.75 mi in 9:22

11.2

MPH

98

Watts

64

Calories
January 29, 2020

1.0

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

160

Watts

37

Calories
January 28, 2020

8.7

Miles

309

Calories

29,120

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

105

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

95

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

86

Watts

31

Calories

Campus Loop

2.03 mi in 9:48

12.4

MPH

91

Watts

62

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

94

Watts

47

Calories

Mini Mayhem

2.03 mi in 9:01

13.5

MPH

111

Watts

67

Calories

Coin Toss - Tactics - 5 Min

29,120 points

13.3

MPH

103

Watts

36

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
January 27, 2020

5.5

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

50

Watts

25

Calories

Rolling Thunder

0.81 mi in 5:31

8.8

MPH

54

Watts

23

Calories

Campus Loop

2.03 mi in 9:50

12.4

MPH

92

Watts

63

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

115

Watts

51

Calories
January 24, 2020

10.0

Miles

367

Calories

36,130

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

95

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

143

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

142

Watts

35

Calories

Rolling Thunder

1.02 mi in 6:20

9.7

MPH

60

Watts

29

Calories

Bent Spoke

4.37 mi in 23:40

11.1

MPH

89

Watts

151

Calories

Redwood Dash

1.50 mi in 7:20

12.3

MPH

90

Watts

46

Calories

Outpost - Speed - 5 Min

36,130 points

14.7

MPH

121

Watts

41

Calories
January 23, 2020

8.8

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

107

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

111

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

131

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

111

Watts

33

Calories

Fruitdale

4.42 mi in 18:46

14.1

MPH

108

Watts

137

Calories
January 22, 2020

5.2

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

75

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

104

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

122

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

93

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

87

Watts

32

Calories
January 18, 2020

16.6

Miles

573

Calories

35,200

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

90

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

102

Watts

33

Calories

Campus Loop

2.03 mi in 11:34

10.5

MPH

66

Watts

58

Calories

Coastal Run

3.37 mi in 14:58

13.5

MPH

109

Watts

110

Calories

Alpine Splash

2.93 mi in 21:47

8.1

MPH

69

Watts

119

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

104

Watts

48

Calories

Rabbit Run

2.36 mi in 11:42

12.1

MPH

92

Watts

75

Calories

Mini Mayhem

2.29 mi in 10:34

13.0

MPH

94

Watts

68

Calories

Coin Toss - Speed - 5 Min

35,200 points

12.1

MPH

87

Watts

32

Calories
January 16, 2020

3.7

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

81

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

73

Watts

30

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

78

Watts

45

Calories
January 15, 2020

8.0

Miles

244

Calories

15,200

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

71

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

68

Watts

27

Calories

Lost Trail

2.91 mi in 19:06

9.1

MPH

55

Watts

86

Calories

Coin Toss - Speed - 5 Min

15,200 points

9.3

MPH

58

Watts

24

Calories
January 14, 2020

6.1

Miles

210

Calories

253,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

58

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

91

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

64

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

72

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

79

Watts

28

Calories

Animal Adventure - Tactics - 5 Min

253,160 points

13.8

MPH

110

Watts

40

Calories
January 13, 2020

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

67

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

110

Watts

33

Calories
January 11, 2020

16.9

Miles

581

Calories

83,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

108

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

144

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

133

Watts

34

Calories

Campus Loop

2.03 mi in 11:09

10.9

MPH

70

Watts

58

Calories

Evening Bliss

2.36 mi in 13:30

10.5

MPH

74

Watts

76

Calories

Evening Bliss

2.36 mi in 14:52

9.5

MPH

64

Watts

76

Calories

Lost Trail

2.91 mi in 14:13

12.3

MPH

96

Watts

95

Calories

Rabbit Run

2.36 mi in 14:49

9.6

MPH

65

Watts

76

Calories

Titan Time

1.75 mi in 11:26

9.2

MPH

67

Watts

60

Calories

Animal Adventure - Tactics - 5 Min

83,660 points

14.5

MPH

113

Watts

39

Calories
January 10, 2020

3.5

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

77

Watts

29

Calories

Expresso Speedway

0.46 mi in 2:11

12.6

MPH

95

Watts

16

Calories

Mini Mayhem

2.03 mi in 8:45

13.9

MPH

97

Watts

63

Calories
January 9, 2020

3.5

Miles

145

Calories

291,408

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

60

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

94

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

291,408 points

14.1

MPH

109

Watts

40

Calories
January 8, 2020

4.2

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

53

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

110

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:53

10.4

MPH

71

Watts

31

Calories
January 7, 2020

6.3

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

81

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

82

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

83

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

117

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

113

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

92

Watts

32

Calories
January 6, 2020

4.1

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

60

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

80

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

83

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

97

Watts

31

Calories
January 5, 2020

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

78

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

110

Watts

30

Calories
January 4, 2020

4.1

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

119

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

115

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

122

Watts

33

Calories
January 3, 2020

10.6

Miles

402

Calories

148,618

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

78

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

108

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

70

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

117

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

83

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

123

Watts

34

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

111

Watts

49

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

113

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

89,870 points

14.5

MPH

119

Watts

41

Calories

Animal Adventure - Tactics - 5 Min

58,748 points

12.5

MPH

79

Watts

31

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 23

of 121 Riders

5,179

Calories

Challenge Totals

January 31, 2020

8.03 Miles

280 Calories

0 Score

January 30, 2020

13.04 Miles

449 Calories

0 Score

January 29, 2020

1.00 Miles

37 Calories

0 Score

January 28, 2020

9.69 Miles

307 Calories

0 Score

January 27, 2020

5.34 Miles

162 Calories

0 Score

January 24, 2020

11.11 Miles

366 Calories

0 Score

January 23, 2020

8.42 Miles

270 Calories

0 Score

January 22, 2020

5.02 Miles

151 Calories

0 Score

January 18, 2020

17.51 Miles

572 Calories

0 Score

January 16, 2020

3.52 Miles

103 Calories

0 Score

January 15, 2020

8.68 Miles

243 Calories

0 Score

January 14, 2020

7.15 Miles

207 Calories

0 Score

January 13, 2020

2.02 Miles

61 Calories

0 Score

January 11, 2020

17.98 Miles

580 Calories

0 Score

January 10, 2020

3.49 Miles

108 Calories

0 Score

January 9, 2020

4.70 Miles

144 Calories

0 Score

January 8, 2020

4.02 Miles

117 Calories

0 Score

January 7, 2020

6.02 Miles

186 Calories

0 Score

Titan
January 2020

Titan
January 2020