Stacey Williams - Titan - Interactive Fitness

Titan
January 2021

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Titan
January 2021

Stacey Williams

YMCA - Greater Oklahoma City - North Side 40-49

40-49

# 11 of 61

6,868 Calories

# 11

of 61 Riders

6,868

Calories

Challenge Totals

Miles	186
Calories	6,868
Score	504,270

Timeline

January 29, 2021

10.60 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 1:32

0.36

1:32

0.36

14.1

10

101

108

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

33

124

189

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

35

135

124

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

31

94

0

Ravens Roost

7.22 mi in 43:02

1

43:02

7.22

10.1

247

79

114
January 28, 2021

7.27 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:46

1

6:46

1

8.9

23

40

0

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

25

64

0

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

27

59

107

Rolling Thunder

1.02 mi in 7:14

1

7:14

1.02

8.5

26

40

100

Redwood Dash

1.50 mi in 9:09

1

9:09

1.5

9.8

35

46

97

Titan Time

1.75 mi in 11:11

1

11:11

1.75

9.4

56

66

109
January 27, 2021

15.03 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

90

167

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

109

122

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

131

217

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

95

114

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

30

100

129

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

32

86

176

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

67

115

181

Apple Grinder

6.98 mi in 37:15

1

37:15

6.98

11.2

236

88

144
January 26, 2021

14.53 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

35

148

119

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

36

148

128

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

36

146

114

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

36

140

123

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

71

138

122

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

50

127

120

Sunday Afternoon

6.98 mi in 30:23

1

30:23

6.98

13.8

258

127

117
January 25, 2021

7.91 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

115

153

Stump Puller

6.91 mi in 30:57

1

30:57

6.91

13.4

250

120

162
January 20, 2021

15.93 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

36

139

115

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

28

83

143

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

37

126

233

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

32

88

73

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

64

97

122

Quicksilver

6.33 mi in 27:44

1

27:44

6.33

13.7

227

122

102

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

48

96

0

Mini Mayhem

2.03 mi in 10:36

1

10:36

2.03

11.5

61

80

154
January 19, 2021

10.18 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:11

1

Laps

29:11

6.91

14.2

249

129

120

Dragons Island - Tactics - 5 Min

34,260 points

34,260

Points

5:00

1.12

13.4

35

101

110

Dragons Return - Speed - 5 Min

28,270 points

28,270

Points

5:00

1.13

13.6

35

102

0

Dragons Revenge - Power - 5 Min

22,840 points

22,840

Points

5:00

1.02

12.3

32

89

156
January 15, 2021

11.34 Miles

391 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

Laps

5:07

1

11.7

30

81

0

Expresso Speedway

1.00 mi in 4:43

1

Laps

4:43

1

12.7

31

96

0

Rolling Thunder

1.02 mi in 5:57

1

Laps

5:57

1.02

10.3

31

71

224

Ironhorse Rush

6.01 mi in 28:37

1

Laps

28:37

6.01

12.6

223

116

100

Pirates Cove - Power - 5 Min

20,250 points

20,250

Points

5:00

1.21

14.5

41

121

74

Dragons Island - Speed - 5 Min

38,900 points

38,900

Points

5:00

1.1

13.3

35

101

103
January 14, 2021

15.15 Miles

486 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

Laps

5:24

1

11.1

29

73

139

Expresso Speedway

1.00 mi in 5:07

1

Laps

5:07

1

11.7

30

82

0

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

32

124

108

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

32

121

107

Rolling Thunder

1.02 mi in 5:57

1

Laps

5:57

1.02

10.3

29

66

80

Rolling Thunder

1.02 mi in 5:48

1

Laps

5:48

1.02

10.6

32

73

111

Moody Ambush

5.43 mi in 30:27

1

Laps

30:27

5.43

10.7

188

84

98

Redwood Dash

1.50 mi in 6:18

1

Laps

6:18

1.5

14.3

46

109

104

Pirates Cove - Tactics - 5 Min

27,790 points

27,790

Points

5:00

1.11

13.3

36

103

97

Outpost - Speed - 5 Min

41,180 points

41,180

Points

5:00

1.07

12.9

32

90

89
January 13, 2021

12.47 Miles

429 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

31

95

107

Expresso Speedway

1.00 mi in 4:48

1

Laps

4:48

1

12.5

29

86

0

Rolling Thunder

1.02 mi in 4:50

1

Laps

4:50

1.02

12.7

33

100

102

Broken Spoke

5.43 mi in 24:51

1

Laps

24:51

5.43

13.1

199

118

114

Redwood Dash

1.50 mi in 6:37

1

Laps

6:37

1.5

13.6

49

108

52

Coin Toss - Power - 5 Min

29,670 points

29,670

Points

5:00

1.29

15.5

44

133

108

Coin Toss - Tactics - 5 Min

39,010 points

39,010

Points

5:00

1.23

14.8

44

129

107
January 12, 2021

8.39 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

33

120

112

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

33

114

0

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

33

102

105

Billy Goat Falls

5.37 mi in 28:55

1

28:55

5.37

11.1

204

102

108
January 11, 2021

12.91 Miles

388 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

Laps

5:03

1

11.9

30

82

86

Expresso Speedway

1.00 mi in 5:42

1

Laps

5:42

1

10.5

26

59

72

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

30

100

96

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

30

101

98

Expresso Speedway

1.00 mi in 3:29

1

Laps

3:29

1

17.2

35

159

121

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

33

137

117

Dragon Fire

5.00 mi in 23:54

1

Laps

23:54

5

12.6

155

93

136

Outpost - Tactics - 5 Min

17,930 points

17,930

Points

5:00

0.93

11.2

25

67

81

Outpost - Power - 5 Min

2,750 points

2,750

Points

5:00

0.98

11.8

24

58

93
January 9, 2021

11.26 Miles

441 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

Laps

4:11

1

14.3

30

107

75

Rolling Thunder

1.02 mi in 4:37

1

Laps

4:37

1.02

13.3

33

107

78

Campus Loop

2.03 mi in 8:47

1

Laps

8:47

2.03

13.9

63

107

110

Redwood Dash

1.50 mi in 6:06

1

Laps

6:06

1.5

14.8

46

113

109

City Express

4.53 mi in 36:18

1

Laps

36:18

4.53

7.5

229

86

110

Pirates Cove - Speed - 5 Min

55,870 points

55,870

Points

5:00

1.18

14.1

40

116

108
January 6, 2021

11.80 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:29

1

19:29

3.37

10.4

101

70

148

Fruitdale

4.42 mi in 22:32

1

22:32

4.42

11.8

132

82

0

Bent Spoke

4.01 mi in 25:51

1

25:51

4.01

9.3

133

66

161
January 5, 2021

9.03 Miles

305 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 16:03

1

Laps

16:03

2.36

8.8

71

53

231

Lost Trail

2.91 mi in 17:55

1

Laps

17:55

2.91

9.7

88

64

90

Alpine Splash

2.93 mi in 25:14

1

Laps

25:14

2.93

7.0

121

54

0

Coin Toss - Speed - 5 Min

20,660 points

20,660

Points

5:00

0.83

10.0

25

59

108
January 4, 2021

11.69 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

30

86

0

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

32

90

0

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

62

93

103

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

49

109

182

Rabbit Run

2.36 mi in 9:32

1

9:32

2.36

14.9

83

133

115

Mini Mayhem

2.03 mi in 9:12

1

9:12

2.03

13.2

65

103

143

Titan Time

1.75 mi in 11:25

1

11:25

1.75

9.2

62

68

102
January 2, 2021

16.60 Miles

569 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

32

119

108

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

34

140

116

Rolling Thunder

1.02 mi in 4:09

1

Laps

4:09

1.02

14.7

34

128

107

Rolling Thunder

1.02 mi in 4:02

1

Laps

4:02

1.02

15.2

34

132

115

Campus Loop

2.03 mi in 7:30

1

Laps

7:30

2.03

16.2

72

149

116

Campus Loop

2.03 mi in 8:27

1

Laps

8:27

2.03

14.4

67

119

113

Redwood Dash

1.50 mi in 5:32

1

Laps

5:32

1.5

16.3

50

138

110

Redwood Dash

1.50 mi in 5:46

1

Laps

5:46

1.5

15.6

52

139

117

Mini Mayhem

2.03 mi in 7:59

1

Laps

7:59

2.03

15.3

72

137

117

Coin Toss - Speed - 5 Min

33,730 points

33,730

Points

5:00

1.15

13.8

41

119

112

Pirates Cove - Speed - 5 Min

48,090 points

48,090

Points

5:00

1.07

12.8

37

104

104

Coin Toss - Tactics - 5 Min

43,070 points

43,070

Points

5:00

1.25

15.1

44

131

110
January 29, 2021

10.6

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.36 mi in 1:32

14.1

MPH

101

Watts

10

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

124

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

135

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

94

Watts

31

Calories

Ravens Roost

7.22 mi in 43:02

10.1

MPH

79

Watts

247

Calories
January 28, 2021

7.3

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:46

8.9

MPH

40

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

59

Watts

27

Calories

Rolling Thunder

1.02 mi in 7:14

8.5

MPH

40

Watts

26

Calories

Redwood Dash

1.50 mi in 9:09

9.8

MPH

46

Watts

35

Calories

Titan Time

1.75 mi in 11:11

9.4

MPH

66

Watts

56

Calories
January 27, 2021

15.1

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

90

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

109

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

131

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

95

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

100

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

86

Watts

32

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

115

Watts

67

Calories

Apple Grinder

6.98 mi in 37:15

11.2

MPH

88

Watts

236

Calories
January 26, 2021

14.6

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

148

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

148

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

146

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

140

Watts

36

Calories

Campus Loop

2.03 mi in 7:51

15.5

MPH

138

Watts

71

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

127

Watts

50

Calories

Sunday Afternoon

6.98 mi in 30:23

13.8

MPH

127

Watts

258

Calories
January 25, 2021

7.9

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

115

Watts

31

Calories

Stump Puller

6.91 mi in 30:57

13.4

MPH

120

Watts

250

Calories
January 20, 2021

16.0

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

139

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

83

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

126

Watts

37

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

88

Watts

32

Calories

Campus Loop

2.03 mi in 9:34

12.7

MPH

97

Watts

64

Calories

Quicksilver

6.33 mi in 27:44

13.7

MPH

122

Watts

227

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

96

Watts

48

Calories

Mini Mayhem

2.03 mi in 10:36

11.5

MPH

80

Watts

61

Calories
January 19, 2021

6.9

Miles

351

Calories

85,370

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:11

14.2

MPH

129

Watts

249

Calories

Dragons Island - Tactics - 5 Min

34,260 points

13.4

MPH

101

Watts

35

Calories

Dragons Return - Speed - 5 Min

28,270 points

13.6

MPH

102

Watts

35

Calories

Dragons Revenge - Power - 5 Min

22,840 points

12.3

MPH

89

Watts

32

Calories
January 15, 2021

9.2

Miles

397

Calories

59,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

81

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:57

10.3

MPH

71

Watts

31

Calories

Ironhorse Rush

6.01 mi in 28:37

12.6

MPH

116

Watts

223

Calories

Pirates Cove - Power - 5 Min

20,250 points

14.5

MPH

121

Watts

41

Calories

Dragons Island - Speed - 5 Min

38,900 points

13.3

MPH

101

Watts

35

Calories
January 14, 2021

13.1

Miles

488

Calories

68,970

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

73

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

82

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

124

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

121

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:57

10.3

MPH

66

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:48

10.6

MPH

73

Watts

32

Calories

Moody Ambush

5.43 mi in 30:27

10.7

MPH

84

Watts

188

Calories

Redwood Dash

1.50 mi in 6:18

14.3

MPH

109

Watts

46

Calories

Pirates Cove - Tactics - 5 Min

27,790 points

13.3

MPH

103

Watts

36

Calories

Outpost - Speed - 5 Min

41,180 points

12.9

MPH

90

Watts

32

Calories
January 13, 2021

10.0

Miles

431

Calories

68,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

95

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

86

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

100

Watts

33

Calories

Broken Spoke

5.43 mi in 24:51

13.1

MPH

118

Watts

199

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

108

Watts

49

Calories

Coin Toss - Power - 5 Min

29,670 points

15.5

MPH

133

Watts

44

Calories

Coin Toss - Tactics - 5 Min

39,010 points

14.8

MPH

129

Watts

44

Calories
January 12, 2021

8.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

120

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

114

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

102

Watts

33

Calories

Billy Goat Falls

5.37 mi in 28:55

11.1

MPH

102

Watts

204

Calories
January 11, 2021

11.1

Miles

389

Calories

20,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

82

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

59

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

101

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

159

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

137

Watts

33

Calories

Dragon Fire

5.00 mi in 23:54

12.6

MPH

93

Watts

155

Calories

Outpost - Tactics - 5 Min

17,930 points

11.2

MPH

67

Watts

25

Calories

Outpost - Power - 5 Min

2,750 points

11.8

MPH

58

Watts

24

Calories
January 9, 2021

10.2

Miles

445

Calories

55,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

107

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

107

Watts

33

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

107

Watts

63

Calories

Redwood Dash

1.50 mi in 6:06

14.8

MPH

113

Watts

46

Calories

City Express

4.53 mi in 36:18

7.5

MPH

86

Watts

229

Calories

Pirates Cove - Speed - 5 Min

55,870 points

14.1

MPH

116

Watts

40

Calories
January 6, 2021

12.0

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:29

10.4

MPH

70

Watts

101

Calories

Fruitdale

4.42 mi in 22:32

11.8

MPH

82

Watts

132

Calories

Bent Spoke

4.01 mi in 25:51

9.3

MPH

66

Watts

133

Calories
January 5, 2021

8.2

Miles

305

Calories

20,660

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 16:03

8.8

MPH

53

Watts

71

Calories

Lost Trail

2.91 mi in 17:55

9.7

MPH

64

Watts

88

Calories

Alpine Splash

2.93 mi in 25:14

7.0

MPH

54

Watts

121

Calories

Coin Toss - Speed - 5 Min

20,660 points

10.0

MPH

59

Watts

25

Calories
January 4, 2021

11.8

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

86

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

90

Watts

32

Calories

Campus Loop

2.03 mi in 9:36

12.7

MPH

93

Watts

62

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

109

Watts

49

Calories

Rabbit Run

2.36 mi in 9:32

14.9

MPH

133

Watts

83

Calories

Mini Mayhem

2.03 mi in 9:12

13.2

MPH

103

Watts

65

Calories

Titan Time

1.75 mi in 11:25

9.2

MPH

68

Watts

62

Calories
January 2, 2021

13.3

Miles

572

Calories

124,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

119

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

140

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

128

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

132

Watts

34

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

149

Watts

72

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

119

Watts

67

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

138

Watts

50

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

139

Watts

52

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

137

Watts

72

Calories

Coin Toss - Speed - 5 Min

33,730 points

13.8

MPH

119

Watts

41

Calories

Pirates Cove - Speed - 5 Min

48,090 points

12.8

MPH

104

Watts

37

Calories

Coin Toss - Tactics - 5 Min

43,070 points

15.1

MPH

131

Watts

44

Calories

Titan January 2021

Ride Towards Immortality!

Titan January 2021

# 11

of 61 Riders

6,868

Calories

Challenge Totals

January 29, 2021

10.60 Miles

356 Calories

0 Score

January 28, 2021

7.27 Miles

192 Calories

0 Score

January 27, 2021

15.03 Miles

485 Calories

0 Score

January 26, 2021

14.53 Miles

522 Calories

0 Score

January 25, 2021

7.91 Miles

281 Calories

0 Score

January 20, 2021

15.93 Miles

533 Calories

0 Score

January 19, 2021

10.18 Miles

351 Calories

0 Score

January 15, 2021

11.34 Miles

391 Calories

0 Score

January 14, 2021

15.15 Miles

486 Calories

0 Score

January 13, 2021

12.47 Miles

429 Calories

0 Score

January 12, 2021

8.39 Miles

303 Calories

0 Score

January 11, 2021

12.91 Miles

388 Calories

0 Score

January 9, 2021

11.26 Miles

441 Calories

0 Score

January 6, 2021

11.80 Miles

366 Calories

0 Score

January 5, 2021

9.03 Miles

305 Calories

0 Score

January 4, 2021

11.69 Miles

383 Calories

0 Score

January 2, 2021

16.60 Miles

569 Calories

0 Score

January 29, 2021

10.6

356

0

Titan
January 2021

Titan
January 2021