Joel Teenyanoff - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Joel Teenyanoff

Upper Valley Aquatic 60-69

60-69

# 23 of 31

18 of 49 completed

# 23

of 31 Riders

18

of 49 completed

Challenge Totals

Miles	94
Calories	3,850
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:41

Rolling Thunder

1.0 mi

4:41

Redwood Dash

1.5 mi

6:29

Titan Time

1.8 mi

6:58

Campus Loop

2.0 mi

6:24

Mini Mayhem

2.0 mi

6:06

Evening Bliss

2.3 mi

8:33

Rabbit Run

2.3 mi

8:49

Lost Trail

2.9 mi

10:32

Alpine Splash

2.9 mi

10:56

Coastal Run

3.3 mi

11:29

Bent Spoke

4.0 mi

14:42

Fruitdale

4.4 mi

14:05

City Express

4.5 mi

18:35

Dragon Fire

5.0 mi

17:58

Billy Goat Falls

5.3 mi

Broken Spoke

5.4 mi

20:05

Moody Ambush

5.4 mi

Oblivion

5.8 mi

Ironhorse Rush

6.0 mi

Quicksilver

6.3 mi

22:43

Farmers Bluff

6.9 mi

Stump Puller

6.9 mi

Sunday Afternoon

7.0 mi

Apple Grinder

7.0 mi

Ravens Roost

7.2 mi

Stormy Hollow

7.4 mi

Odyssey

7.6 mi

Wicked Workout

7.8 mi

Oh Mama

7.8 mi

Falcon Flight

8.3 mi

Rough Rider

8.3 mi

Track Fever

9.0 mi

Monkey Pass

9.5 mi

Outlaw Rock

10.0 mi

Camel Country

10.0 mi

Drifters Peak

10.1 mi

Thunderball

10.6 mi

Gut Buster

11.0 mi

Lost Valley

11.5 mi

Ocean Plunge

11.8 mi

Vindicator

12.2 mi

Grape Stomper

12.2 mi

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

Catacombs

3.7 mi

12:54

Lucky Streak

10.5 mi

February 23, 2020

6.59 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.34 mi in 8:44

1.16

8:44

2.34

16.1

84

141

114

Mini Mayhem

2.50 mi in 10:25

1.23

10:25

2.5

14.4

92

127

122

Titan Time

1.75 mi in 7:16

1

7:16

1.75

14.4

72

144

125
February 20, 2020

9.07 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:52

1

10:52

2.91

16.1

114

155

120

Coastal Run

3.80 mi in 16:23

1.13

16:23

3.8

13.9

157

137

127

Rabbit Run

2.36 mi in 9:23

1

9:23

2.36

15.1

85

133

108
February 19, 2020

6.29 Miles

208 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:24

1

Laps

12:24

2.91

14.1

95

105

116

Coastal Run

3.37 mi in 14:10

1

Laps

14:10

3.37

14.3

112

108

106

Tutorial

0 points

0

Points

0:06

0.01

3.5

0

5

0
February 11, 2020

12.28 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.25 mi in 1:59

0.04

1:59

0.25

7.6

11

70

96

Quicksilver

6.33 mi in 22:43

1

22:43

6.33

16.7

259

170

130

Broken Spoke

5.70 mi in 23:00

1.05

23:00

5.7

14.9

243

156

142
January 13, 2020

15.47 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.81 mi in 19:14

1.09

19:14

4.81

15.0

203

154

34

Dragon Fire

5.54 mi in 21:19

1.11

21:19

5.54

15.6

213

146

108

City Express

5.12 mi in 22:33

1.13

22:33

5.12

13.6

271

179

132
January 11, 2020

5.61 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

33

120

94

Mini Mayhem

2.03 mi in 7:13

1

7:13

2.03

16.9

78

161

116

Mini Mayhem

2.58 mi in 9:44

1.27

9:44

2.58

15.9

112

170

107
January 2, 2020

25.85 Miles

1,086 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:33

1

8:33

2.36

16.6

93

161

116

Lost Trail

3.35 mi in 14:06

1.15

14:06

3.35

14.3

137

142

114

Coastal Run

3.89 mi in 15:24

1.16

15:24

3.89

15.2

163

156

119

Alpine Splash

3.63 mi in 15:30

1.24

15:30

3.63

14.1

168

160

124

Bent Spoke

4.01 mi in 14:42

1

14:42

4.01

16.4

171

175

132

Rabbit Run

2.36 mi in 8:49

1

8:49

2.36

16.1

90

151

113

Mini Mayhem

2.03 mi in 7:39

1

7:39

2.03

15.9

73

141

95

Catacombs

4.22 mi in 15:45

1.13

15:45

4.22

16.1

191

180

130
January 1, 2020

10.49 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 6:15

1.51

6:15

1.51

14.5

65

153

51

Expresso Speedway

1.81 mi in 6:35

1.81

6:35

1.81

16.5

75

169

129

Expresso Speedway

0.57 mi in 1:37

0.57

1:37

0.57

21.2

27

262

135

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

31

87

96

Campus Loop

2.33 mi in 9:07

1.15

9:07

2.33

15.3

99

161

138

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

43

86

89

Titan Time

1.75 mi in 6:58

1

6:58

1.75

15.1

70

149

130
February 23, 2020

6.7

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.34 mi in 8:44

16.1

MPH

141

Watts

84

Calories

Mini Mayhem

2.50 mi in 10:25

14.4

MPH

127

Watts

92

Calories

Titan Time

1.75 mi in 7:16

14.4

MPH

144

Watts

72

Calories
February 20, 2020

9.5

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:52

16.1

MPH

155

Watts

114

Calories

Coastal Run

3.80 mi in 16:23

13.9

MPH

137

Watts

157

Calories

Rabbit Run

2.36 mi in 9:23

15.1

MPH

133

Watts

85

Calories
February 19, 2020

6.3

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:24

14.1

MPH

105

Watts

95

Calories

Coastal Run

3.37 mi in 14:10

14.3

MPH

108

Watts

112

Calories

Tutorial

0 points

3.5

MPH

5

Watts

0

Calories
February 11, 2020

12.6

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.25 mi in 1:59

7.6

MPH

70

Watts

11

Calories

Quicksilver

6.33 mi in 22:43

16.7

MPH

170

Watts

259

Calories

Broken Spoke

5.70 mi in 23:00

14.9

MPH

156

Watts

243

Calories
January 13, 2020

15.5

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.81 mi in 19:14

15.0

MPH

154

Watts

203

Calories

Dragon Fire

5.54 mi in 21:19

15.6

MPH

146

Watts

213

Calories

City Express

5.12 mi in 22:33

13.6

MPH

179

Watts

271

Calories
January 11, 2020

6.4

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

120

Watts

33

Calories

Mini Mayhem

2.03 mi in 7:13

16.9

MPH

161

Watts

78

Calories

Mini Mayhem

2.58 mi in 9:44

15.9

MPH

170

Watts

112

Calories
January 2, 2020

26.7

Miles

1,112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:33

16.6

MPH

161

Watts

93

Calories

Lost Trail

3.35 mi in 14:06

14.3

MPH

142

Watts

137

Calories

Coastal Run

3.89 mi in 15:24

15.2

MPH

156

Watts

163

Calories

Alpine Splash

3.63 mi in 15:30

14.1

MPH

160

Watts

168

Calories

Bent Spoke

4.01 mi in 14:42

16.4

MPH

175

Watts

171

Calories

Rabbit Run

2.36 mi in 8:49

16.1

MPH

151

Watts

90

Calories

Mini Mayhem

2.03 mi in 7:39

15.9

MPH

141

Watts

73

Calories

Catacombs

4.22 mi in 15:45

16.1

MPH

180

Watts

191

Calories
January 1, 2020

10.8

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 6:15

14.5

MPH

153

Watts

65

Calories

Expresso Speedway

1.81 mi in 6:35

16.5

MPH

169

Watts

75

Calories

Expresso Speedway

0.57 mi in 1:37

21.2

MPH

262

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

87

Watts

31

Calories

Campus Loop

2.33 mi in 9:07

15.3

MPH

161

Watts

99

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

86

Watts

43

Calories

Titan Time

1.75 mi in 6:58

15.1

MPH

149

Watts

70

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 23

of 31 Riders

18

of 49 completed

Challenge Totals

February 23, 2020

6.59 Miles

248 Calories

0 Score

February 20, 2020

9.07 Miles

356 Calories

0 Score

February 19, 2020

6.29 Miles

208 Calories

0 Score

February 11, 2020

12.28 Miles

513 Calories

0 Score

January 13, 2020

15.47 Miles

687 Calories

0 Score

January 11, 2020

5.61 Miles

223 Calories

0 Score

January 2, 2020

25.85 Miles

1,086 Calories

0 Score

January 1, 2020

10.49 Miles

409 Calories

0 Score

February 23, 2020

6.7

252

0

February 20, 2020

9.5

371

0

February 19, 2020

6.3

209

0

February 11, 2020

12.6

519

0

January 13, 2020

15.5

685

0

January 11, 2020

6.4

247

0

January 2, 2020

26.7

1,112

0

January 1, 2020

10.8

420

0

This rider is a Team Captain

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020