Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, August 8, 2017
Time: 20:02
Distance: 5.45 Miles
Laps: 2.3
Calories: 204
Speed (MPH): 16.3 Avg / 22.6 Max
Power (Watts): 146 Avg / 329 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

2.36 mi in 8:40
2.36 mi in 8:39
0.73 mi in 2:43

Goal

20 Minutes