Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, September 1, 2017
Time: 40:16
Distance: 12.00 Miles
Laps: 8.0
Calories: 463
Speed (MPH): 17.9 Avg / 19.7 Max
Power (Watts): 167 Avg / 311 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 126 Avg / 184 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:58
1.50 mi in 4:56
1.50 mi in 5:02
1.50 mi in 5:00
1.50 mi in 5:00
1.50 mi in 5:11
1.50 mi in 5:07

Goal

40 Minutes