Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jim wery
Team: YMCA - Greater Toledo - Francis (Temperance, MI)
Date: Tuesday, September 19, 2017
Time: 21:00
Distance: 5.10 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 138 Avg / 322 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 115 Avg / 142 Max

Laps

4.01 mi in 14:28
1.09 mi in 6:32