Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, October 3, 2017
Time: 21:16
Distance: 5.12 Miles
Laps: 2.2
Calories: 187
Speed (MPH): 14.4 Avg / 21.9 Max
Power (Watts): 122 Avg / 263 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

2.36 mi in 9:08
2.36 mi in 9:17
0.40 mi in 2:51

Goal

20 Minutes