Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, October 11, 2017
Time: 20:04
Distance: 5.71 Miles
Laps: 3.8
Calories: 208
Speed (MPH): 17.1 Avg / 18.3 Max
Power (Watts): 149 Avg / 287 Max
Cadence (RPM): 68 Avg / 73 Max
Heartrate (BPM): 52 Avg / 100 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:13
1.50 mi in 5:16
1.21 mi in 4:18

Goal

20 Minutes