Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, November 15, 2017
Time: 42:00
Distance: 10.10 Miles
Laps: 1.3
Calories: 443
Speed (MPH): 14.4 Avg / 32.3 Max
Power (Watts): 151 Avg / 500 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 141 Avg / 167 Max

Laps

7.87 mi in 32:01
2.23 mi in 9:59