Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, December 8, 2017
Time: 29:47
Distance: 9.44 Miles
Laps: 4.0
Calories: 415
Speed (MPH): 19.0 Avg / 25.3 Max
Power (Watts): 208 Avg / 496 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

2.36 mi in 6:57
2.36 mi in 7:47
2.36 mi in 7:33
2.36 mi in 7:30

Goal

30 Minutes