Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Sunday, December 10, 2017
Time: 31:56
Distance: 10.11 Miles
Laps: 3.0
Calories: 448
Speed (MPH): 19.0 Avg / 24.2 Max
Power (Watts): 209 Avg / 410 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 117 Avg / 141 Max

Laps

3.37 mi in 10:04
3.37 mi in 11:04
3.37 mi in 10:48

Goal

30 Minutes