Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, February 22, 2018
Time: 31:51
Distance: 9.00 Miles
Laps: 3.8
Calories: 374
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 171 Avg / 409 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 70 Avg / 71 Max

Laps

2.36 mi in 7:53
2.36 mi in 7:51
2.36 mi in 7:54
1.92 mi in 8:13

Goal

30 Minutes