Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Duff 455
Team: YMCA - Oneonta (Oneonta, NY)
Date: Friday, February 7, 2020
Time: 1:00:20
Distance: 17.00 Miles
Laps: 17.0
Calories: 633
Speed (MPH): 16.9 Avg / 19.7 Max
Power (Watts): 152 Avg / 263 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 58 Avg / 236 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:37
1.00 mi in 3:45
1.00 mi in 3:19