Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: T D
Team: Dowdall gym (Orange, CA)
Date: Sunday, November 22, 2020
Time: 45:06
Distance: 9.74 Miles
Laps: 2.4
Calories: 353
Speed (MPH): 13.0 Avg / 23.8 Max
Power (Watts): 114 Avg / 386 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

4.01 mi in 17:27
4.01 mi in 18:28
1.72 mi in 9:11