Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Duff 455
Team: YMCA - Oneonta (Oneonta, NY)
Date: Tuesday, November 9, 2021
Time: 19:44
Distance: 5.54 Miles
Laps: 5.5
Calories: 198
Speed (MPH): 16.8 Avg / 24.2 Max
Power (Watts): 147 Avg / 361 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 94 Avg / 147 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:03
0.54 mi in 1:52