Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, June 8, 2015
Time: 31:45
Distance: 8.91 Miles
Laps: 1.1
Calories: 382
Speed (MPH): 16.8 Avg / 25.1 Max
Power (Watts): 176 Avg / 392 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

8.38 mi in 28:29
0.53 mi in 3:16