Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, July 15, 2015
Time: 31:18
Distance: 9.11 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 17.5 Avg / 25.9 Max
Power (Watts): 189 Avg / 497 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

8.38 mi in 27:52
0.73 mi in 3:26