Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Sunday, July 19, 2015
Time: 32:08
Distance: 10.00 Miles
Laps: 2.0
Calories: 431
Speed (MPH): 18.7 Avg / 22.0 Max
Power (Watts): 199 Avg / 327 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 132 Avg / 189 Max

Laps

5.00 mi in 16:20
5.00 mi in 15:48