Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, November 16, 2015
Time: 30:34
Distance: 10.00 Miles
Laps: 2.0
Calories: 461
Speed (MPH): 19.6 Avg / 24.9 Max
Power (Watts): 227 Avg / 381 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 139 Avg / 188 Max

Laps

5.00 mi in 14:35
5.00 mi in 15:59