Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Lagasse
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, February 19, 2016
Time: 25:03
Distance: 5.71 Miles
Laps: 1.4
Calories: 231
Speed (MPH): 13.7 Avg / 25.4 Max
Power (Watts): 130 Avg / 362 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

4.01 mi in 16:00
1.70 mi in 9:03