Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Layton
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, December 21, 2016
Time: 17:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 13.3 Avg / 16.0 Max
Power (Watts): 80 Avg / 138 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:45

Goal

4 Miles