Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, February 2, 2017
Time: 31:29
Distance: 9.44 Miles
Laps: 4.0
Calories: 398
Speed (MPH): 18.0 Avg / 26.2 Max
Power (Watts): 187 Avg / 382 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 118 Avg / 235 Max

Laps

2.36 mi in 6:59
2.36 mi in 8:07
2.36 mi in 8:04
2.36 mi in 8:19

Goal

30 Minutes