Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, February 14, 2017
Time: 31:08
Distance: 10.10 Miles
Laps: 1.2
Calories: 464
Speed (MPH): 19.5 Avg / 28.4 Max
Power (Watts): 224 Avg / 562 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 155 Avg / 178 Max

Laps

8.38 mi in 25:06
1.72 mi in 6:02