Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, March 10, 2017
Time: 26:37
Distance: 8.02 Miles
Laps: 2.0
Calories: 351
Speed (MPH): 18.1 Avg / 27.0 Max
Power (Watts): 196 Avg / 471 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 147 Avg / 175 Max

Laps

4.01 mi in 12:06
4.01 mi in 14:31