Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, April 6, 2017
Time: 32:32
Distance: 8.62 Miles
Laps: 1.7
Calories: 355
Speed (MPH): 15.9 Avg / 23.9 Max
Power (Watts): 157 Avg / 356 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 111 Avg / 213 Max

Laps

5.00 mi in 16:51
3.62 mi in 15:41

Goal

30 Minutes