Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Sunday, April 16, 2017
Time: 31:54
Distance: 9.43 Miles
Laps: 2.8
Calories: 421
Speed (MPH): 17.7 Avg / 24.4 Max
Power (Watts): 195 Avg / 360 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

3.37 mi in 10:37
3.37 mi in 10:50
2.69 mi in 10:27

Goal

30 Minutes