christopher arzberger
YMCA - Greater Dayton - Coffman
40-49
christopher arzberger
McKinley Ride of the Week: 3

All-time

Miles 707
Calories 30,978
Score 0

  • January 17, 2022

    15.3 Miles
    806 Calories
    0 Score
    Rides
    15.31 mi in 45:04

  • January 16, 2022

    8.6 Miles
    422 Calories
    0 Score
    Rides
    2.36 mi in 7:20
    1.75 mi in 6:31
    4.53 mi in 16:30

  • January 6, 2022

    18.6 Miles
    1,165 Calories
    0 Score
    Rides
    18.65 mi in 48:53

  • January 3, 2022

    12.2 Miles
    585 Calories
    0 Score
    Rides
    9.79 mi in 30:55
    2.42 mi in 11:47

  • January 1, 2022

    20.0 Miles
    997 Calories
    0 Score
    Rides
    20.02 mi in 1:06:47

  • December 27, 2021

    13.2 Miles
    668 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    1.75 mi in 4:13
    0.28 mi in 1:52
    10.16 mi in 34:51

  • December 22, 2021

    9.4 Miles
    358 Calories
    0 Score
    Rides
    9.44 mi in 36:22

  • December 21, 2021

    8.2 Miles
    353 Calories
    0 Score
    Rides
    2.03 mi in 6:15
    2.31 mi in 7:29
    2.32 mi in 8:40
    1.50 mi in 5:35

  • December 17, 2021

    19.2 Miles
    1,042 Calories
    0 Score
    Rides
    0.58 mi in 4:27
    18.59 mi in 54:59

  • December 15, 2021

    15.7 Miles
    831 Calories
    0 Score
    Rides
    7.87 mi in 24:40
    7.87 mi in 25:09
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 22 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

2:16

1.0 Miles
26.3 MPH
444 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
191 Watts
Redwood Dash

5:35

1.5 Miles
16.2 MPH
133 Watts
Titan Time

4:13

1.8 Miles
24.9 MPH
401 Watts
Campus Loop

5:08

2.0 Miles
23.7 MPH
351 Watts
Mini Mayhem

6:15

2.0 Miles
19.5 MPH
225 Watts
Evening Bliss

7:20

2.4 Miles
19.3 MPH
230 Watts
Rabbit Run

10:04

2.4 Miles
14.2 MPH
114 Watts
Alpine Splash

10:11

2.9 Miles
17.3 MPH
210 Watts
Coastal Run

15:00

3.4 Miles
14.1 MPH
111 Watts

Moderate

City Express

16:30

4.5 Miles
16.5 MPH
227 Watts
Dragon Fire

16:07

5.0 Miles
18.6 MPH
204 Watts
Billy Goat Falls

15:01

5.4 Miles
21.5 MPH
325 Watts
Ironhorse Rush

23:53

6.0 Miles
15.1 MPH
148 Watts
Quicksilver

24:23

6.3 Miles
15.6 MPH
147 Watts
Stump Puller

25:44

6.9 Miles
16.1 MPH
163 Watts
Sunday Afternoon

28:04

7.0 Miles
15.1 MPH
143 Watts

Challenging

Stormy Hollow

29:40

7.4 Miles
15.2 MPH
161 Watts
Odyssey

30:32

7.6 Miles
15.0 MPH
162 Watts
Wicked Workout

33:09

7.9 Miles
14.4 MPH
159 Watts
Oh Mama

24:40

7.9 Miles
19.1 MPH
265 Watts
Rough Rider

26:08

8.4 Miles
19.2 MPH
232 Watts
Falcon Flight

32:39

8.4 Miles
15.6 MPH
144 Watts
Monkey Pass

27:56

9.5 Miles
20.5 MPH
279 Watts
Outlaw Rock

40:55

10.0 Miles
14.7 MPH
162 Watts
Camel Country

39:12

10.0 Miles
15.4 MPH
176 Watts
Drifters Peak

34:51

10.2 Miles
17.5 MPH
225 Watts

Extreme

Thunderball

34:19

10.7 Miles
18.7 MPH
234 Watts
Gut Buster

46:28

11.0 Miles
14.2 MPH
156 Watts
Vindicator

45:10

12.2 Miles
16.2 MPH
185 Watts
Grape Stomper

53:24

12.2 Miles
13.8 MPH
133 Watts
Temple Ridge

37:22

13.5 Miles
21.7 MPH
309 Watts
Ascension

47:11

18.3 Miles
23.3 MPH
385 Watts
Savage Revenge

1:06:47

20.0 Miles
18.0 MPH
228 Watts
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