G Lehman
YMCA - South Hampton Roads - Albemarle
60-69
G Lehman
Millennium Ride of the Week: 4

All-time

Miles 1,433
Calories 59,385
Score 0

  • March 5, 2020

    8.4 Miles
    335 Calories
    0 Score
    Rides
    8.38 mi in 29:52

  • January 22, 2020

    12.2 Miles
    557 Calories
    0 Score
    Rides
    12.18 mi in 44:49

  • January 21, 2020

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 17:04

  • January 20, 2020

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 19:22

  • December 20, 2019

    6.0 Miles
    271 Calories
    0 Score
    Rides
    6.01 mi in 20:40

  • December 18, 2019

    11.9 Miles
    476 Calories
    0 Score
    Rides
    2.03 mi in 8:43
    5.00 mi in 16:09
    2.91 mi in 9:30
    2.01 mi in 6:49

  • December 16, 2019

    11.0 Miles
    527 Calories
    0 Score
    Rides
    11.03 mi in 41:31

  • December 13, 2019

    6.9 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 23:34

  • December 11, 2019

    11.0 Miles
    448 Calories
    0 Score
    Rides
    11.01 mi in 37:51

  • December 9, 2019

    14.0 Miles
    559 Calories
    0 Score
    Rides
    14.01 mi in 50:21
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
302 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
231 Watts
Redwood Dash

4:40

1.5 Miles
19.4 MPH
210 Watts
Titan Time

6:51

1.8 Miles
15.2 MPH
148 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
220 Watts
Mini Mayhem

6:54

2.0 Miles
17.6 MPH
177 Watts
Evening Bliss

8:18

2.4 Miles
16.9 MPH
165 Watts
Rabbit Run

7:02

2.4 Miles
20.0 MPH
266 Watts
Lost Trail

9:30

2.9 Miles
18.4 MPH
206 Watts
Alpine Splash

11:21

2.9 Miles
15.4 MPH
175 Watts
Coastal Run

10:25

3.4 Miles
19.4 MPH
247 Watts
Catacombs

14:04

3.7 Miles
15.8 MPH
158 Watts
Bent Spoke

13:02

4.0 Miles
18.2 MPH
236 Watts
Fruitdale

13:57

4.4 Miles
19.0 MPH
193 Watts

Moderate

City Express

19:14

4.5 Miles
14.4 MPH
198 Watts
Dragon Fire

16:09

5.0 Miles
18.6 MPH
203 Watts
Billy Goat Falls

19:37

5.4 Miles
16.4 MPH
185 Watts
Broken Spoke

18:54

5.4 Miles
17.0 MPH
209 Watts
Moody Ambush

18:42

5.4 Miles
17.1 MPH
179 Watts
Ironhorse Rush

20:40

6.0 Miles
17.4 MPH
205 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
184 Watts
Farmers Bluff

23:34

6.9 Miles
17.6 MPH
190 Watts
Stump Puller

23:15

6.9 Miles
17.8 MPH
188 Watts
Apple Grinder

24:27

7.0 Miles
17.0 MPH
183 Watts
Sunday Afternoon

24:13

7.0 Miles
17.2 MPH
176 Watts

Challenging

Ravens Roost

25:42

7.2 Miles
16.8 MPH
175 Watts
Stormy Hollow

25:44

7.4 Miles
17.3 MPH
227 Watts
Odyssey

29:13

7.6 Miles
15.6 MPH
180 Watts
Wicked Workout

31:30

7.9 Miles
14.9 MPH
165 Watts
Oh Mama

29:17

7.9 Miles
16.1 MPH
219 Watts
Rough Rider

27:26

8.4 Miles
18.3 MPH
197 Watts
Monkey Pass

33:33

9.5 Miles
17.0 MPH
172 Watts
Outlaw Rock

38:41

10.0 Miles
15.5 MPH
189 Watts
Camel Country

36:39

10.0 Miles
16.3 MPH
195 Watts
Lucky Streak

35:49

10.6 Miles
17.7 MPH
188 Watts

Extreme

Gut Buster

41:31

11.0 Miles
15.9 MPH
197 Watts
Lost Valley

57:50

11.5 Miles
11.9 MPH
113 Watts
Ocean Plunge

49:36

11.8 Miles
14.3 MPH
155 Watts
Vindicator

44:49

12.2 Miles
16.3 MPH
191 Watts
Grape Stomper

48:46

12.2 Miles
14.9 MPH
147 Watts
Pyramid Mountain

47:57

13.5 Miles
16.9 MPH
174 Watts
Temple Ridge

50:49

13.5 Miles
16.0 MPH
145 Watts
Ascension

1:18:21

18.3 Miles
13.9 MPH
140 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://shadow.expresso.com/Support/ContactUs?state=Default