D Shaffer
Stow Fitness Center
60-69
D Shaffer
Triple Millennium Ride of the Week: 5

All-time

Miles 3,241
Calories 145,939
Score 0

  • November 7, 2021

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.93 mi in 11:38

  • October 27, 2021

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 19:52

  • February 18, 2020

    10.6 Miles
    412 Calories
    0 Score
    Rides
    10.55 mi in 36:38

  • February 13, 2020

    10.2 Miles
    466 Calories
    0 Score
    Rides
    10.16 mi in 37:36

  • February 6, 2020

    9.5 Miles
    359 Calories
    0 Score
    Rides
    9.54 mi in 36:47

  • December 28, 2019

    9.5 Miles
    384 Calories
    0 Score
    Rides
    9.54 mi in 34:11

  • December 11, 2019

    9.5 Miles
    404 Calories
    0 Score
    Rides
    9.54 mi in 32:59

  • November 22, 2019

    9.5 Miles
    404 Calories
    0 Score
    Rides
    9.54 mi in 32:33

  • November 19, 2019

    10.2 Miles
    467 Calories
    0 Score
    Rides
    10.16 mi in 37:09

  • November 13, 2019

    9.5 Miles
    412 Calories
    0 Score
    Rides
    9.54 mi in 31:58
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 27
Ride of the Week: 27
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:45

1.0 Miles
21.7 MPH
262 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
188 Watts
Redwood Dash

4:28

1.5 Miles
20.2 MPH
232 Watts
Campus Loop

6:17

2.0 Miles
19.3 MPH
214 Watts
Mini Mayhem

7:02

2.0 Miles
17.2 MPH
156 Watts
Evening Bliss

7:34

2.4 Miles
18.6 MPH
204 Watts
Rabbit Run

7:45

2.4 Miles
18.2 MPH
209 Watts
Lost Trail

9:35

2.9 Miles
18.2 MPH
208 Watts
Alpine Splash

9:26

2.9 Miles
18.6 MPH
249 Watts
Coastal Run

11:09

3.4 Miles
18.1 MPH
201 Watts
Bent Spoke

13:33

4.0 Miles
17.6 MPH
194 Watts
Fruitdale

13:52

4.4 Miles
19.1 MPH
202 Watts

Moderate

City Express

17:13

4.5 Miles
15.9 MPH
208 Watts
Billy Goat Falls

17:31

5.4 Miles
18.4 MPH
234 Watts
Broken Spoke

17:13

5.4 Miles
18.6 MPH
219 Watts
Moody Ambush

17:53

5.4 Miles
17.9 MPH
207 Watts
Ironhorse Rush

19:18

6.0 Miles
18.6 MPH
219 Watts
Farmers Bluff

21:47

6.9 Miles
19.0 MPH
212 Watts
Stump Puller

21:38

6.9 Miles
19.2 MPH
218 Watts
Apple Grinder

24:00

7.0 Miles
17.5 MPH
181 Watts

Challenging

Ravens Roost

25:52

7.2 Miles
16.7 MPH
191 Watts
Stormy Hollow

24:34

7.4 Miles
18.1 MPH
222 Watts
Odyssey

24:58

7.6 Miles
18.3 MPH
225 Watts
Wicked Workout

28:16

7.9 Miles
16.7 MPH
194 Watts
Oh Mama

27:17

7.9 Miles
17.3 MPH
218 Watts
Rough Rider

29:23

8.4 Miles
17.1 MPH
162 Watts
Monkey Pass

31:58

9.5 Miles
17.9 MPH
190 Watts
Outlaw Rock

33:56

10.0 Miles
17.7 MPH
213 Watts
Camel Country

38:33

10.0 Miles
15.5 MPH
182 Watts
Drifters Peak

34:29

10.2 Miles
17.6 MPH
213 Watts
Lucky Streak

36:38

10.6 Miles
17.2 MPH
163 Watts

Extreme

Thunderball

38:46

10.7 Miles
16.5 MPH
184 Watts
Gut Buster

46:19

11.0 Miles
14.2 MPH
159 Watts
Lost Valley

43:50

11.5 Miles
15.8 MPH
183 Watts
Vindicator

44:58

12.2 Miles
16.3 MPH
179 Watts
Grape Stomper

46:21

12.2 Miles
15.7 MPH
176 Watts
Pyramid Mountain

47:29

13.5 Miles
17.1 MPH
173 Watts
Ascension

1:04:58

18.3 Miles
16.9 MPH
204 Watts
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