Put down the cookies and hop on the Expresso bike with the Maintain Don't Gain Expresso Challenge this holiday season at the YMCA Healthy Living Center - Integris.

JOIN THE TEAM
Create an account on the Expresso bike or by visiting www.expresso.com and sign in when you ride. You must be logged in for your ride to count towards the challenge!

EARN YOUR WATER
Burn 1,000 calories during the challenge to earn a badge next to your name on the leaderboard and your very own “Team Expresso” collapsible water bottle.

BE A TOP TURKEY
The top 10 riders will earn themselves their very own “Team Expresso” t-shirt.