Heron Creek Yoga & Fitness
Ancaster, Canada
Heron Creek Yoga & Fitness

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

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Score 0
Guest Miles 0

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 8
Ride Broken Spoke this week (5.4 miles)
16 Feb 2020 - 22 Feb 2020
Ride of the Week: 6
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 3
Ride Farmers Bluff this week (6.9 miles)
12 Jan 2020 - 18 Jan 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 41
Ride Rabbit Run this week (2.3 miles)
6 Oct 2019 - 12 Oct 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Ride of the Week: 39
Ride Ravens Roost this week (7.2 miles)
22 Sep 2019 - 28 Sep 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ride of the Week: 32
Ride Temple Ridge this week (13.5 miles)
4 Aug 2019 - 10 Aug 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 31
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 27
Ride Campus Loop this week (2 miles)
30 Jun 2019 - 6 Jul 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 22
Ride City Express this week (4.5 miles)
26 May 2019 - 1 Jun 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 14
Ride Thunderball this week (10.6 miles)
31 Mar 2019 - 6 Apr 2019
Ride of the Week: 10
Ride Broken Spoke this week (5.4 miles)
3 Mar 2019 - 9 Mar 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 51
Ride Expresso Speedway this week (1 mile)
16 Dec 2018 - 22 Dec 2018
Ride of the Week: 50
Ride City Express this week (4.5 miles)
9 Dec 2018 - 15 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ride of the Week: 48
Ride Dragon Fire this week (5 miles)
25 Nov 2018 - 1 Dec 2018
Ride of the Week: 47
Ride Fruitdale this week (4.4 miles)
18 Nov 2018 - 24 Nov 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2
Ride Billy Goat Falls this week (5.3 miles)
7 Jan 2018 - 13 Jan 2018
Wear and Terrier
Ride 2018 KM (1254 mi)
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ride of the Week: 40
Apple Grinder (7 miles)
1 Oct 2017 - 7 Oct 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 28
Campus Loop (2 miles)
9 Jul 2017 - 15 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 21
Redwood Dash (1.5 miles)
21 May 2017 - 27 May 2017
Bike to Work Day 2017
Ride City Express Today!
19 May 2017
Ride of the Week: 20
City Express (4.5 miles)
14 May 2017 - 20 May 2017
Ride of the Week: 19
Rolling Thunder (1 mile)
7 May 2017 - 13 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 18
Evening Bliss (2.3 miles)
30 Apr 2017 - 6 May 2017
Ride of the Week: 17
Campus Loop (2 mi)
23 Apr 2017 - 29 Apr 2017
Ride of the Week: 15
Fruitdale (4.4 mi)
9 Apr 2017 - 15 Apr 2017
Ride of the Week: 14
Stormy Hollow (7.4 mi)
2 Apr 2017 - 8 Apr 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 12
Odyssey (7.6 mi)
19 Mar 2017 - 25 Mar 2017
Ride of the Week: 10
Stump Puller (6.9 mi)
5 Mar 2017 - 11 Mar 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
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