YMCA - Rappahannock - Massad
Falmouth, VA
YMCA - Rappahannock - Massad

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 0
Calories 0
Score 0
Guest Miles 0

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ride of the Week: 3
Ride City Express this week (4.5 miles)
16 Jan 2022 - 22 Jan 2022
Crouching Tiger, Hidden Dragons
Score 100,000,000 game points
1 Jan 2022 - 31 Dec 2022
Eye of the Tiger
Play every game map and time interval in Power Mode
1 Jan 2022 - 31 Dec 2022
Black Tie-ger Tactics
Play every game map and time interval in Tactics Mode
1 Jan 2022 - 31 Dec 2022
Run Wild
Play every game map and time interval in Speed Mode
1 Jan 2022 - 31 Dec 2022
Exotic-Tock Around the Clock
Ride 100 hours
1 Jan 2022 - 31 Dec 2022
Tiger King of the Road
Ride every road
1 Jan 2022 - 31 Dec 2022
Ring of Fire
Burn 50,000 Calories
1 Jan 2022 - 31 Dec 2022
Scratch the Surface
Ride 2022 KM (1256 miles)
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ride of the Week: 51
Ride Redwood Dash this week (1.5 miles)
19 Dec 2021 - 25 Dec 2021
Ride of the Week: 50
Ride Vindicator this week (12.2 miles)
12 Dec 2021 - 18 Dec 2021
Ride of the Week: 49
Ride Rough Rider this week (8.3 miles)
5 Dec 2021 - 11 Dec 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ride of the Week: 48
Ride Campus Loop this week (2 miles)
28 Nov 2021 - 4 Dec 2021
Ride of the Week: 47
Ride Billy Goat Falls this week (5.3 miles)
21 Nov 2021 - 27 Nov 2021
Ride of the Week: 46
Ride Falcon Flight this week (8.3 miles)
14 Nov 2021 - 20 Nov 2021
Y Madness Championship Consolation
11 Nov 2021
Ride of the Week: 45
Ride Temple Ridge this week (13.5 miles)
7 Nov 2021 - 13 Nov 2021
Y Madness Fearsome Four Consolation
4 Nov 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ride of the Week: 44
Ride Titan Time this week (1.8 miles)
31 Oct 2021 - 6 Nov 2021
Y Madness Electric Eight Consolation
28 Oct 2021
Ride of the Week: 43
Ride Stump Puller this week (6.9 miles)
24 Oct 2021 - 30 Oct 2021
Y Madness Super Sixteen Consolation
21 Oct 2021
Ride of the Week: 42
Ride Gut Buster this week (11 miles)
17 Oct 2021 - 23 Oct 2021
Y Madness Qualifiers
14 Oct 2021
Ride of the Week: 41
Ride Fruitdale this week (4.4 miles)
10 Oct 2021 - 16 Oct 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Ride of the Week: 39
Ride Sunday Afternoon this week (7 miles)
26 Sep 2021 - 2 Oct 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Ride of the Week: 29
Ride Outlaw Rock this week (10 miles)
18 Jul 2021 - 24 Jul 2021
Ascension
Stage 16
13 Jul 2021
Ride of the Week: 28
Ride City Express this week (4.5 miles)
11 Jul 2021 - 17 Jul 2021
Ride of the Week: 27
Ride Rabbit Run this week (2.3 miles)
4 Jul 2021 - 10 Jul 2021
Quicksilver
Stage 7
2 Jul 2021
Expresso Speedway
Stage 6
1 Jul 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Lost Trail
Stage 4
29 Jun 2021
Sunday Afternoon
Stage 3
28 Jun 2021
Ride of the Week: 25
Ride Lost Trail this week (2.9 miles)
20 Jun 2021 - 26 Jun 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 13
Ride Pyramid Mountain this week (13.5 miles)
28 Mar 2021 - 3 Apr 2021
Ride of the Week: 12
Ride Broken Spoke this week (5.4 miles)
21 Mar 2021 - 27 Mar 2021
Ride of the Week: 11
Ride Titan Time this week (1.8 miles)
14 Mar 2021 - 20 Mar 2021
Ride of the Week: 10
Ride Expresso Speedway this week (1 mile)
7 Mar 2021 - 13 Mar 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 9
Ride Camel Country this week (10 miles)
28 Feb 2021 - 6 Mar 2021
Ride of the Week: 8
Ride Ironhorse Rush this week (6 miles)
21 Feb 2021 - 27 Feb 2021
Ride of the Week: 7
Ride Evening Bliss this week (2.3 miles)
14 Feb 2021 - 20 Feb 2021
Ride of the Week: 6
Ride Grape Stomper this week (12.2 miles)
7 Feb 2021 - 13 Feb 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 5
Ride Oblivion this week (5.8 miles)
31 Jan 2021 - 6 Feb 2021
Ride of the Week: 4
Ride Track Fever this week (9 miles)
24 Jan 2021 - 30 Jan 2021
Ride of the Week: 3
Ride Fruitdale this week (4.4 miles)
17 Jan 2021 - 23 Jan 2021
Ride of the Week: 2
Ride Dragon Fire this week (5 miles)
10 Jan 2021 - 16 Jan 2021
Ride of the Week: 1
Ride Alpine Splash this week (2.9 miles)
3 Jan 2021 - 9 Jan 2021
All-In Oxen
Ride every road
1 Jan 2021 - 31 Dec 2021
Oxing Match
Play every game map and time interval in Power Mode
1 Jan 2021 - 31 Dec 2021
Ox Marks the Spot
Score 100,000,000 game points
1 Jan 2021 - 31 Dec 2021
Ox Trot
Ride 2021 KM (1256 miles)
1 Jan 2021 - 31 Dec 2021
Temporal ParadOX
Ride 100 hours
1 Jan 2021 - 31 Dec 2021
Pandora's Ox
Play every game map and time interval in Tactics Mode
1 Jan 2021 - 31 Dec 2021
Oxymoron Pace
Play every game map and time interval in Speed Mode
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ride of the Week: 52
Ride Expresso Speedway this week (1 mile)
20 Dec 2020 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Ride of the Week: 48
Ride Billy Goat Falls this week (5.3 miles)
22 Nov 2020 - 28 Nov 2020
Ride of the Week: 47
Ride Coastal Run this week (3.3 miles)
15 Nov 2020 - 21 Nov 2020
Ride of the Week: 46
Ride Apple Grinder this week (7 miles)
8 Nov 2020 - 14 Nov 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ride of the Week: 43
Ride Oh Mama this week (7.8 miles)
18 Oct 2020 - 24 Oct 2020
Ride of the Week: 42
Ride Quicksilver this week (6.3 miles)
11 Oct 2020 - 17 Oct 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Ride of the Week: 40
Ride Rabbit Run this week (2.3 miles)
27 Sep 2020 - 3 Oct 2020
Ride of the Week: 39
Ride Stormy Hollow this week (7.4 miles)
20 Sep 2020 - 26 Sep 2020
Ride of the Week: 38
Ride Campus Loop this week (2 miles)
13 Sep 2020 - 19 Sep 2020
Ride of the Week: 37
Ride Track Fever this week (9 miles)
6 Sep 2020 - 12 Sep 2020
Fruitdale
Stage 4
1 Sep 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Ride of the Week: 35
Ride Fruitdale this week (4.4 miles)
23 Aug 2020 - 29 Aug 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Ride of the Week: 28
Ride Odyssey this week (7.6 miles)
5 Jul 2020 - 11 Jul 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ride of the Week: 25
Ride Mini Mayhem this week (2 miles)
14 Jun 2020 - 20 Jun 2020
Ride of the Week: 24
Ride Lucky Streak this week (10.6 miles)
7 Jun 2020 - 13 Jun 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Ride of the Week: 11
Ride Monkey Pass this week (9.5 miles)
8 Mar 2020 - 14 Mar 2020
Ride of the Week: 10
Ride Titan Time this week (1.8 miles)
1 Mar 2020 - 7 Mar 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 9
Ride Thunderball this week (10.6 miles)
23 Feb 2020 - 29 Feb 2020
Ride of the Week: 8
Ride Broken Spoke this week (5.4 miles)
16 Feb 2020 - 22 Feb 2020
Ride of the Week: 7
Ride Track Fever this week (9 miles)
9 Feb 2020 - 15 Feb 2020
Ride of the Week: 6
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 5
Ride Outlaw Rock this week (10 miles)
26 Jan 2020 - 1 Feb 2020
Ride of the Week: 4
Ride Vindicator this week (12.2 miles)
19 Jan 2020 - 25 Jan 2020
Ride of the Week: 3
Ride Farmers Bluff this week (6.9 miles)
12 Jan 2020 - 18 Jan 2020
Ride of the Week: 2
Ride Redwood Dash this week (1.5 miles)
5 Jan 2020 - 11 Jan 2020
Cross Rodent
Ride every road
1 Jan 2020 - 31 Dec 2020
Amazing Rat Race
Ride 2020 KM (1255 miles)
1 Jan 2020 - 31 Dec 2020
The Big Cheese
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Snitch in Time
Ride 100 hours
1 Jan 2020 - 31 Dec 2020
Hide and Squeak
Play every game map and time interval in Tactics Mode
1 Jan 2020 - 31 Dec 2020
Pirat Raid
Score 100,000,000 game points
1 Jan 2020 - 31 Dec 2020
Gym Rat
Play every game map and time interval in Power Mode
1 Jan 2020 - 31 Dec 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 1
Ride Wicked Workout this week (7.8 miles)
29 Dec 2019 - 4 Jan 2020
Ride of the Week: 52
Ride Alpine Splash this week (2.9 miles)
22 Dec 2019 - 28 Dec 2019
Ride of the Week: 51
Ride Ironhorse Rush this week (6 miles)
15 Dec 2019 - 21 Dec 2019
Ride of the Week: 50
Ride Pyramid Mountain this week (13.5 miles)
8 Dec 2019 - 14 Dec 2019
Ride of the Week: 49
Ride Odyssey this week (7.6 miles)
1 Dec 2019 - 7 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ride of the Week: 48
Ride Mini Mayhem this week (2 miles)
24 Nov 2019 - 30 Nov 2019
Ride of the Week: 47
Ride Ascension this week (18.2 miles)
17 Nov 2019 - 23 Nov 2019
Ride of the Week: 46
Ride Rough Rider this week (8.3 miles)
10 Nov 2019 - 16 Nov 2019
Ride of the Week: 45
Ride Coastal Run this week (3.3 miles)
3 Nov 2019 - 9 Nov 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 44
Ride Stump Puller this week (6.9 miles)
27 Oct 2019 - 2 Nov 2019
Y Madness Championship Consolation
22 Oct 2019
Ride of the Week: 43
Ride Grape Stomper this week (12.2 miles)
20 Oct 2019 - 26 Oct 2019
Y Madness Fearsome Four Consolation
15 Oct 2019
Ride of the Week: 42
Ride Monkey Pass this week (9.5 miles)
13 Oct 2019 - 19 Oct 2019
Y Madness Electric Eight 2 vs 7
8 Oct 2019
Ride of the Week: 41
Ride Rabbit Run this week (2.3 miles)
6 Oct 2019 - 12 Oct 2019
Y Madness Super Sixteen 7 vs 10
1 Oct 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Ride of the Week: 40
Ride Gut Buster this week (11 miles)
29 Sep 2019 - 5 Oct 2019
Y Madness Qualifiers
24 Sep 2019
Ride of the Week: 39
Ride Ravens Roost this week (7.2 miles)
22 Sep 2019 - 28 Sep 2019
Ride of the Week: 38
Ride Moody Ambush this week (5.4 miles)
15 Sep 2019 - 21 Sep 2019
Ride of the Week: 37
Ride Track Fever this week (9 miles)
8 Sep 2019 - 14 Sep 2019
Ride of the Week: 36
Ride Camel Country this week (10 miles)
1 Sep 2019 - 7 Sep 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ride of the Week: 35
Ride Catacombs this week (3.7 miles)
25 Aug 2019 - 31 Aug 2019
Ride of the Week: 34
Ride Wicked Workout this week (7.8 miles)
18 Aug 2019 - 24 Aug 2019
Ride of the Week: 33
Ride Quicksilver this week (6.3 miles)
11 Aug 2019 - 17 Aug 2019
Ride of the Week: 32
Ride Temple Ridge this week (13.5 miles)
4 Aug 2019 - 10 Aug 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 31
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Ride of the Week: 30
Ride Apple Grinder this week (7 miles)
21 Jul 2019 - 27 Jul 2019
Ride of the Week: 29
Ride Redwood Dash this week (1.5 miles)
14 Jul 2019 - 20 Jul 2019
Ride of the Week: 28
Ride Dragon Fire this week (5 miles)
7 Jul 2019 - 13 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 27
Ride Campus Loop this week (2 miles)
30 Jun 2019 - 6 Jul 2019
Ride of the Week: 26
Ride Savage Revenge this week (20 miles)
23 Jun 2019 - 29 Jun 2019
Ride of the Week: 24
Ride Lost Trail this week (2.9 miles)
9 Jun 2019 - 15 Jun 2019
Ride of the Week: 23
Ride Outlaw Rock this week (10 miles)
2 Jun 2019 - 8 Jun 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 22
Ride City Express this week (4.5 miles)
26 May 2019 - 1 Jun 2019
Ride of the Week: 21
Ride Fruitdale this week (4.4 miles)
19 May 2019 - 25 May 2019
Ride of the Week: 20
Ride Vindicator this week (12.2 miles)
12 May 2019 - 18 May 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 18
Ride Drifters Peak this week (10.1 miles)
28 Apr 2019 - 4 May 2019
YMCA Pedal Quest
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Ride of the Week: 17
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2019 - 27 Apr 2019
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Ride of the Week: 15
Ride Falcon Flight this week (8.3 miles)
7 Apr 2019 - 13 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 14
Ride Thunderball this week (10.6 miles)
31 Mar 2019 - 6 Apr 2019
Ride of the Week: 13
Ride Ironhorse Rush this week (6 miles)
24 Mar 2019 - 30 Mar 2019
Ride of the Week: 12
Ride Titan Time this week (1.8 miles)
17 Mar 2019 - 23 Mar 2019
Ride of the Week: 11
Ride Oh Mama this week (7.8 miles)
10 Mar 2019 - 16 Mar 2019
Ride of the Week: 10
Ride Broken Spoke this week (5.4 miles)
3 Mar 2019 - 9 Mar 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 9
Ride Lost Valley this week (11.5 miles)
24 Feb 2019 - 2 Mar 2019
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
17 Feb 2019 - 23 Feb 2019
Ride of the Week: 7
Ride Billy Goat Falls this week (5.3 miles)
10 Feb 2019 - 16 Feb 2019
Ride of the Week: 6
Ride Stormy Hollow this week (7.4 miles)
3 Feb 2019 - 9 Feb 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
27 Jan 2019 - 2 Feb 2019
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
20 Jan 2019 - 26 Jan 2019
Ride of the Week: 3
Ride Ocean Plunge this week (11.8 miles)
13 Jan 2019 - 19 Jan 2019
Free Sty-lin'
Play every game map and time interval in Tactics Mode
1 Jan 2019 - 31 Dec 2019
Squeal of Fortune
Score 100,000,000 game points
1 Jan 2019 - 31 Dec 2019
Raise the Hoof
Play every game map and time interval in Power Mode
1 Jan 2019 - 31 Dec 2019
Snout of Time
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Road Hog
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Roll Cal
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
When Pigs Fly
Play every game map and time interval in Speed Mode
1 Jan 2019 - 31 Dec 2019
Fairy Pigtails
Ride every road
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://shadow.expresso.com/Support/ContactUs?state=Default