Old Dominion University - Recreation and Wellness
Norfolk, VA
Old Dominion University - Recreation and Wellness

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 0
Calories 2,957
Score 2,051,280
Guest Miles 0

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Ride of the Week: 2
Ride Rough Rider this week (8.3 miles)
9 Jan 2022 - 15 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ride of the Week: 45
Ride Temple Ridge this week (13.5 miles)
7 Nov 2021 - 13 Nov 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ride of the Week: 44
Ride Titan Time this week (1.8 miles)
31 Oct 2021 - 6 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 22
Ride Quicksilver this week (6.3 miles)
30 May 2021 - 5 Jun 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ride of the Week: 14
Ride Farmers Bluff this week (6.9 miles)
4 Apr 2021 - 10 Apr 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 11
Ride Titan Time this week (1.8 miles)
14 Mar 2021 - 20 Mar 2021
Ride of the Week: 10
Ride Expresso Speedway this week (1 mile)
7 Mar 2021 - 13 Mar 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 9
Ride Camel Country this week (10 miles)
28 Feb 2021 - 6 Mar 2021
Ride of the Week: 7
Ride Evening Bliss this week (2.3 miles)
14 Feb 2021 - 20 Feb 2021
Ride of the Week: 6
Ride Grape Stomper this week (12.2 miles)
7 Feb 2021 - 13 Feb 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 5
Ride Oblivion this week (5.8 miles)
31 Jan 2021 - 6 Feb 2021
Ride of the Week: 3
Ride Fruitdale this week (4.4 miles)
17 Jan 2021 - 23 Jan 2021
Ride of the Week: 2
Ride Dragon Fire this week (5 miles)
10 Jan 2021 - 16 Jan 2021
Pandora's Ox
Play every game map and time interval in Tactics Mode
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ride of the Week: 51
Ride Moody Ambush this week (5.4 miles)
13 Dec 2020 - 19 Dec 2020
Ride of the Week: 50
Ride Farmers Bluff this week (6.9 miles)
6 Dec 2020 - 12 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Ride of the Week: 48
Ride Billy Goat Falls this week (5.3 miles)
22 Nov 2020 - 28 Nov 2020
Ride of the Week: 47
Ride Coastal Run this week (3.3 miles)
15 Nov 2020 - 21 Nov 2020
Ride of the Week: 45
Ride Ocean Plunge this week (11.8 miles)
1 Nov 2020 - 7 Nov 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Ride of the Week: 40
Ride Rabbit Run this week (2.3 miles)
27 Sep 2020 - 3 Oct 2020
Ride of the Week: 39
Ride Stormy Hollow this week (7.4 miles)
20 Sep 2020 - 26 Sep 2020
Ride of the Week: 38
Ride Campus Loop this week (2 miles)
13 Sep 2020 - 19 Sep 2020
Evening Bliss
Stage 6
3 Sep 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Ride of the Week: 33
Ride Oblivion this week (5.8 miles)
9 Aug 2020 - 15 Aug 2020
Ride of the Week: 32
Ride Pyramid Mountain this week (13.5 miles)
2 Aug 2020 - 8 Aug 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Ride of the Week: 30
Ride Bent Spoke this week (4 miles)
19 Jul 2020 - 25 Jul 2020
Ride of the Week: 29
Ride Ironhorse Rush this week (6 miles)
12 Jul 2020 - 18 Jul 2020
Ride of the Week: 28
Ride Odyssey this week (7.6 miles)
5 Jul 2020 - 11 Jul 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Ride of the Week: 12
Ride Dragon Fire this week (5 miles)
15 Mar 2020 - 21 Mar 2020
Ride of the Week: 11
Ride Monkey Pass this week (9.5 miles)
8 Mar 2020 - 14 Mar 2020
Ride of the Week: 10
Ride Titan Time this week (1.8 miles)
1 Mar 2020 - 7 Mar 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 9
Ride Thunderball this week (10.6 miles)
23 Feb 2020 - 29 Feb 2020
Ride of the Week: 8
Ride Broken Spoke this week (5.4 miles)
16 Feb 2020 - 22 Feb 2020
Ride of the Week: 7
Ride Track Fever this week (9 miles)
9 Feb 2020 - 15 Feb 2020
Ride of the Week: 6
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 5
Ride Outlaw Rock this week (10 miles)
26 Jan 2020 - 1 Feb 2020
Hide and Squeak
Play every game map and time interval in Tactics Mode
1 Jan 2020 - 31 Dec 2020
Amazing Rat Race
Ride 2020 KM (1255 miles)
1 Jan 2020 - 31 Dec 2020
Cross Rodent
Ride every road
1 Jan 2020 - 31 Dec 2020
The Big Cheese
Burn 50,000 Calories
1 Jan 2020 - 31 Dec 2020
Snitch in Time
Ride 100 hours
1 Jan 2020 - 31 Dec 2020
Pirat Raid
Score 100,000,000 game points
1 Jan 2020 - 31 Dec 2020
Whisked Away
Play every game map and time interval in Speed Mode
1 Jan 2020 - 31 Dec 2020
Gym Rat
Play every game map and time interval in Power Mode
1 Jan 2020 - 31 Dec 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 51
Ride Ironhorse Rush this week (6 miles)
15 Dec 2019 - 21 Dec 2019
Ride of the Week: 49
Ride Odyssey this week (7.6 miles)
1 Dec 2019 - 7 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ride of the Week: 48
Ride Mini Mayhem this week (2 miles)
24 Nov 2019 - 30 Nov 2019
Ride of the Week: 47
Ride Ascension this week (18.2 miles)
17 Nov 2019 - 23 Nov 2019
Ride of the Week: 46
Ride Rough Rider this week (8.3 miles)
10 Nov 2019 - 16 Nov 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Fairy Pigtails
Ride every road
1 Jan 2019 - 31 Dec 2019
Squeal of Fortune
Score 100,000,000 game points
1 Jan 2019 - 31 Dec 2019
When Pigs Fly
Play every game map and time interval in Speed Mode
1 Jan 2019 - 31 Dec 2019
Free Sty-lin'
Play every game map and time interval in Tactics Mode
1 Jan 2019 - 31 Dec 2019
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Test World Cup
June 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013
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